I wrote this essay for a college project and wanted to share it with you all! Don’t judge my beginner essay skills, I’m still learning. Hope you enjoy! ~Nicole~

The purpose of this essay is to explore the hidden truths of our behavior that most of us have a harder time defining and explaining. I will cover sugar and its impact on our unconscious dietary choices. Create an awareness of what we now know, and the lies that are being told that hold true to this day. Look into the workings of the microbiome, bacteria, hormones, food diseases, allergies and how inflammation plays a role in staging all of them. Then finally, bring to light my own findings and realizations of dietary allergens, creating a greater awareness for those unknowing of what they may not understand of themselves and their peers.

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