Kombucha-The good and the better.

Let’s talk about that wonderful fermented drink that everyone raves about! Trying to buy it from the store costs an arm and a leg so most of us resort to attempting to make it on our own. Why do we go through the effort though? Natural probiotic cultures are hard to come by in our…

Eat To Success

I wrote this essay for a college project and wanted to share it with you all! Don’t judge my beginner essay skills, I’m still learning. Hope you enjoy! ~Nicole~ The purpose of this essay is to explore the hidden truths of our behavior that most of us have a harder time defining and explaining. I…